310—Mental Health Support Line
Provides emotional support, information and resources specific to mental health. Can call 24 hours a day. Simply dial 310-6789 w/o putting 604 or 778 in front of the number. Also have resources on web.
Alcohol & Drug Information Referral Service
Provides free, confidential information and referral services to British Columbians in need of support with any kind of substance use issue (alcohol or other drugs). Referral to community substance use treatment services is available for all ages. Information available from ADIRS includes prevention resources, support groups, and addiction related topics such as fetal alcohol syndrome. Free, multilingual telephone assistance is available 24 hours a day, 7 days a week.
Anxiety Canada & the Mindshift App
Good anxiety resources, links to available local program and a free app to help manage anxiety.
Assists youth who would like to change their relationship with alcohol and/or drugs through outreach and individual counselling. Provide services to you that are based on your goals and needs. You may want to work towards a healthy body, improving emotional health, family/significant relationships, friends, education, employment, legal issues, or housing. We can talk with you about harm reduction, using less, or stopping using. Provides distribution and training in the use of naloxone kits.
Tel: 1-866-639-0522 email@example.com
Free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness. Created by the Canadian Mental Health Association.
CACCF Virtual Addiction Counselling
Tel: 1-866-624-1911 firstname.lastname@example.org
Canadian Addiction Counsellors Certification Federations is offering free counselling. Get the help you need virtually by online chatting, phone call, or internet call (audio or Video) with a counsellor. Visit www.caccf.ca to book an appointment for a free session 9am – 9pm, 7 days a week.
The clubhouse program serves adults living with a mental illness. Provides a safe, supportive environment where you can socialize, learn employment skills and take part in fun recreational activities. Referrals through Surrey Mental Health and Substance Use, White Rock Mental Health and Substance Use. Call Surrey Mental Health at 604-953-4900 for registration.
Surrey Clubhouse—New Frontier
9803-140 St. Surrey, BC
Tel: 604-581-6177 email@example.com
Delta Clubhouse—The Roost
#102 - 11950 80 Ave. Delta, BC V4C 1Y2
Tel: 604-597-8610 firstname.lastname@example.org
The Whale House
15877 Pacific Avenue, White Rock, B.C. V4B 1S8
Tel: 604-536-3480 email@example.com
Tel: 604-878-3400 firstname.lastname@example.org
Has peer support groups for parents or caregivers of children dealing with mental health issues. Also hosts workshops and events on parenting issues around mental health and wellbeing.
Foundry offers young people ages 12-24 health and wellness resources, services and supports – online and through integrated service centres in communities across BC.
Fraser Health—Mental Health & Substance Use Services
129-6345 120th Street Delta B.C
Gateway Station Tower, 11th Floor 13401 - 108th Ave., Surrey BC
White Rock/South Surrey
Peace Arch Hospital - Russell Annex 15521 Russell Ave White Rock
Provides community mental health and substance use services to individuals 19 or older. Wide range of services.
Fraser Health Substance Use Services—Adult Outpatient
Offers outpatient support recovery programs to individuals coping with drug and alcohol addictions. Also offers support to affected friends and family. Trained professionals offer free, confidential information, assessment, counseling and referral. Day and evening programs available. 76th ave location offers the program in Punjabi, Hindi, Urdu and Spanish only.
#102-13670 94A Avenue, Surrey
13455 76 Ave, Surrey
Indigenous Mental Health and Addictions Counseling Program
c/o 520 Richards Street Vancouver, BC, V6B3A2
Tel: 604-679-2258 email@example.com
Mental Health and Addictions Counseling. One to one and group sessions. Offers services in Surrey.
Kelty Mental Health Resource Centre
BC Children's Hospital - Healthy Minds Centre, Entrance #85, Room P3-302, 3rd floor, 4500 Oak Street, Vancouver, BC V6H 3N1
Tel: 604-875-2084 firstname.lastname@example.org
Helps families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools.
Kid's Help Line
Provides phone and text support to young people in both English and French. Also has good articles on their website about a variety of topics. For text help, CONNECT to 686868.
Langley Youth Hub
6275 203rd Street Langley BC
Have a range of programs including harm reduction and substance use support, mental health help, and life skills. Offers medical care, counselling, peer support and mentorship, social skills development, and more. Also have free meals for youths ages 12-24 Tuesdays and Thursdays from 2:00 to 6:00PM. Visit the website for full calendar and more information. Open but running modified services and programming during the COVID-19 outbreak. Drop-in, Outreach and Remote support is available.
Lookout Mobile Health Van
10697 135A St. Surrey BC
Tel: 604-328-7610 email@example.com
Mobile harm reduction outreach program. Harm reduction supplies, naloxone training and kits. Mobile Van runs 7 days a week, 8:00 AM to 11:00 PM. Positive Point distributes clean needles from the address listed. Seven days a week, noon to 4:00 PM.
Mental Health Consumer Advocacy Program
#105-13771 72A Avenue, Surrey, B.C. V3W 9C6
Help for people self-identifying as having a mental illness. Provides advocacy services in dealing with income assistance, disability benefits, housing and CPPD.
Suite 102 13670 94 A Ave. Surrey BC
Supportive adult (19 years and older) program for men and women of the South Asian community. Helps with issues involving alcohol and drug use. Services are provided in English, Punjabi and Hindi by health care providers who specialize in substance use disorder. Located within the Quibble Creek site.
Safepoint Supervised Consumption Site
2-10681 135A Street Surrey, BC V3T 4E3
Supervised consumption site monitored by a health care professional who can immediately treat overdoses. Provides harm reduction supplies, education and referrals to other social supports. Needle exchange; disposal of used needles. Open 7 am to 1 am daily.
Sobering & Assessment Centre @ Quibble Creek
Suite 101 13670 94 A Ave. Surrey BC
A 24/7 client-centered program that addresses immediate needs for a safe environment to sober up. Maximum stay 23 hours. 20 individual mats for males, 4 mats for females, and 1 mat for youth (16+) available. Connects clients with services. Has a witnessed injection services site for clients from 7:00 AM to 7:00 PM daily. Used needle drop off site. Safer injection kits, and harm reduction supplies available upon request 24 hrs/day.
Suicide Help Line
Tel: 1-800-Suicide or 1-800-784-2433
Trained volunteers provide emotional crisis support, 24 hours a day, 7 days a week in over 140 languages. Also chat services available online as well as other crisis lines.
Virtual Substance Use & Psychiatry Service from the First Nations Health Authority
Provides Indigenous people in BC with access to specialists in addictions medicine and psychiatry. This is a referral-based service and is available at no cost to all people in BC who identify as being Indigenous. This service is also available to the family members of Indigenous people, even if they are non-status.
Find mental health and addictions supports and information. Can help guide you in finding services throughout BC.