Staff Picks: How to Be Fine: what we learned from living by the rules of 50 self-help books

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Friday, April 16, 2021

I highly recommend this book – and I think I’ll check out their podcast too

 

What a great book! Such a quick read! If you read this, you don't have to read self-help books – the authors tell you about the best stuff, the worst stuff and what they wish more self-help books helped with.

Also, deeply impactful - I had no idea about how ADHD affected girls differently than boys and how many women have gone undiagnosed because of the almost exclusive focus on young boys. Did you know that ADHD typically hits girls ages 12-14? I sure didn't. If you know a girl who suddenly can't focus and has fuzzy thinking in that age range, there may be a good chance she's developed ADHD.

I highly recommend this book – and I think I’ll check out their podcast too (Submitted by Jenny).

 

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